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How to Use FlexBEAM to Help Anxiety Relief

If you haven’t already, read When to use Specific Applications and
How to Use Your FlexBEAM before proceeding.

Being in the state of anxiety is detrimental for your health and general wellbeing.

When you are stressed and anxious, your heart is racing and that in turn elevates anxiety further, draining your energy reserves.

You should use FlexBEAM daily to calm your body. It will help you relax and replenish your energy levels.

We created two types of sessions that may help you with your soothing down your anxiety. Session A and Session B. You can alternate between these two sessions each day for optimal results.

Something like this:

Day 1Day 2Day 3Day 4and so on…
Session ASession BSession ASession Band so on…

Here is how these two Sessions look like:

Session A for Anxiety Relief

Choose the DUAL (2) program and place your FlexBEAM horizontally across your navel. After 10 minutes, place it horizontally across your navel again for another 10 minutes. For the last 10-minute application, switch to INFRA (3) and use the FlexBEAM on the upper part of your back, across the neck and shoulders.

Place the FlexBEAM over your navel, horizontally. Use DUAL (2) for 10 minutes.

Using the same DUAL (2) setting, place your FlexBEAM vertically across the middle of your abdomen for another 10 minutes.

Switch the program to INFRA (3) and place the FlexBEAM on the top of your back, from one shoulder to another. Apply for 10 more minutes.

Session B for Anxiety Relief

The idea of Session B is to repeat the positions of FlexBEAM on the abdomen, but instead of treating the neck, treat the lower back. This time you should use RED (1) over the abdomen.

Place the FlexBEAM over your navel, horizontally. Use RED (1) for 10 minutes.

Using the same RED (1) setting, place your FlexBEAM vertically across the middle of your abdomen for another 10 minutes.

Switch the program to INFRA (3) and place the FlexBEAM on your lower back. Apply for 10 more minutes.

Use your FlexBEAM continuously for three weeks, but then consider pausing it for a couple of days (up to a week).

Check our instructions, if you are not sure how to pick the right Program on FlexBEAM.

For more help, contact us directly

If you don’t get a result with these suggested applications, please repeat the same applications, doubling the exposure time.
Updated on July 27, 2020

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